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CU Medallion [55919]
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Anyone besides me ghey enough to watch The Crown?
Nov 16, 2022, 3:25 PM
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Quite a good season thus far, one must say.
But for reals, some fascinating backstory & character development, including 1) John Major was a badassse, 2) Dodi Fayed's dad is nutty (I say is because he is still living at 93), 3) Prince Philip was the king of badassses.
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Oculus Spirit [85963]
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No man, last night I watched Moneyball for the first time
Nov 16, 2022, 3:27 PM
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That Brad Pit is a fine lookin sum beach.
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Hall of Famer [24965]
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FM lurkin'....***
Nov 16, 2022, 11:25 PM
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Heisman Winner [136832]
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Need to get back to it
Nov 16, 2022, 3:32 PM
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Watched seasons 1 & 2 then got into Bosch, Endevour, and some others but need to pick it back up.
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Lot o points [163012]
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Ever watch Goliath?
Nov 16, 2022, 4:22 PM
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I never checked to see if they did another season.
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110%er [7030]
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I think they did.***
Nov 16, 2022, 4:26 PM
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Lot o points [163012]
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2021 (season 4) was the last.
Nov 16, 2022, 4:29 PM
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I THINK we watched it. LOL.
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Oculus Spirit [81385]
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It wasn't memorable.
Nov 16, 2022, 4:31 PM
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I got about half way through and just kinda lost interest.
1st season was best.
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Lot o points [163012]
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It wasn't memorable for me, obviously.
Nov 16, 2022, 4:33 PM
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Mama G says we watched. OK.
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Heisman Winner [136832]
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Yes and yes. Maybe not
Nov 16, 2022, 4:31 PM
[ in reply to Ever watch Goliath? ] |
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Need to catch up on it too.
I’ve seen the 1st 2
Lincoln lawyer is better and even though it strays from the books I still like it. Most of the variance is to make it current.
Message was edited by: cu85tiger®
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CU Medallion [64837]
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"Goliath... man that guy was real jerk.
Nov 17, 2022, 7:03 AM
[ in reply to Ever watch Goliath? ] |
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Always beating up everybody in our neighborhood because he was so big. Then a kid down the road named David hit him in the head with a slingshot." - henry®
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All-In [34486]
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No***
Nov 16, 2022, 3:39 PM
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CU Medallion [55919]
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Joined: 11/30/98
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Jackin my own thread - what are your diet pro tips?
Nov 16, 2022, 5:17 PM
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The less cardio more weights thing has been good.
What do you do for eats?
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All-In [34486]
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Joined: 8/30/19
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Re: Jackin my own thread - what are your diet pro tips?
Nov 16, 2022, 8:05 PM
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Count macros not calories. You can eat until you're full if you're eating the right stuff.
40% carbs (this does not mean bread and pastries, it means brown rice, beans, sweet potatoes & root vegetables) 35% protein (mostly tuna, chicken and lean beef. I probably eat too much red meat but I sacrifice in other areas) 25% fat (mostly from eggs, peanut butter, nuts and dairy)
Typical day would look like this (meal prep is key):
Breakfast: Oatmeal (no added sugar), 1 egg + 1/2 cup of egg whites, blueberries, 1 scoop protein shake Mid-morning snack: Oikos Triple-Zero Yogurt and RX Bar Lunch: Grilled Chicken thighs with brown rice and black beans Afternoon: 1 pack of tuna & a mandarin orange Post-Workout: 2 scoop protein shake Dinner: Sirloin and half a sweet potato Evening Snack: Glass of skim milk
^^^ This is about 2400 calories and 180-200g of protein and would be good for a cut. If Im' bulking, I double the rice/bean and oatmeal portions and will throw in an extra pack of tuna or two.
I go ham on the weekends with a full-on cheat-day. I'm probably not making the progress I could if cut this out, but it keeps me sane and makes the plan above more sustainable.
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All-In [34486]
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Re: Jackin my own thread - what are your diet pro tips?
Nov 16, 2022, 8:06 PM
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ATL PAW MAN®
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All-In [30199]
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Maaan - fack them royals
Nov 16, 2022, 3:42 PM
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Don't you know we had a revolution to get rid of them effers?
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Oculus Spirit [94278]
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You forgot to call them inbreds.
Nov 16, 2022, 10:52 PM
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I'm from TN and they make even me blush.
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All-In [25721]
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Yup. Disappointed. Nothing more than a rotten soap opera
Nov 16, 2022, 5:27 PM
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Lousy casting of Charles, the Queen, the Queen Mother (absolutely ridiculous), and the rest of the royals. Diane is close to spot on.
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CU Medallion [55919]
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Agree re: casting. A skinny queen mum? Sheeeyit. But I’ve enjoyed the episodes.
Nov 16, 2022, 5:32 PM
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The al Fayed one was fascinating. And poor Margaret.
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All-In [49309]
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We were super late for Downton Abbey. So, maybe later.
Nov 16, 2022, 9:02 PM
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though Downton Abbey turned out to be a great show for us. Dang Late Adopter mentality strikes again.
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CU Medallion [55919]
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Much better than Downton because it’s based on real life.
Nov 17, 2022, 6:57 AM
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The earlier seasons are best because unless you’re 90+ years old you don’t remember the actual events. It’s not a soap opera though. It’s historical semi-fiction. So there isn’t necessarily a continuous story each season.
We’re a bunch of geeks so we love it.
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