|
Replies: 36
| visibility 1503
|
Athletic Dir [872]
TigerPulse: 94%
23
|
OT: Insanity Workout Month 2
Sep 12, 2012, 4:03 PM
|
|
I posted a topic here a month ago about the Insanity workout and how I was just starting. I have completed the first month and the recovery week and just started month #2 with the MAX interval training...
This workout is ridiculous. I have not been this sore in a long time. Has anyone else completed the Insanity workout? How in the heck did you complete month #2?!?!
Up to date though I have lost about 15lbs and feeling great! I hate pushing play every day, and whenever I see a picture of Shawn T, I suddenly get angry.
|
|
|
|
 |
110%er [8015]
TigerPulse: 100%
42
|
I thought about trying it. Worth it?***
Sep 12, 2012, 4:03 PM
|
|
|
|
|
|
|
|
Athletic Dir [872]
TigerPulse: 94%
23
|
It is not fun, and you dread doing it each day, BUT
Sep 12, 2012, 4:14 PM
|
|
The results do not lie. You feel exhausted after completing it, and you finish in a puddle of sweat. It really does work! Make sure you have a good pair of tennis shoes, and buy some of the football gloves with the tacky palms. I would slip on the sweat, but the gloves help a lot!
|
|
|
|
|
|
Orange Blooded [3099]
TigerPulse: 96%
33
|
Tapout xt Is mma based with...
Sep 12, 2012, 4:21 PM
|
|
Resistance bands. The punching, kicking, kneeing is actually fun. Highly recommend
|
|
|
|
|
|
Associate AD [1028]
TigerPulse: 97%
25
|
Re: keep going bro, I will keep getting fatter for you!
Sep 12, 2012, 4:04 PM
|
|
Frill though, Ive heard good things about it, and seen the infomercial. Dudes a tool to be sure.
|
|
|
|
|
|
Follower [285]
TigerPulse: 93%
14
|
Listen -- how much fatter can you get?
Sep 12, 2012, 4:06 PM
|
|
There are limits to what human legs can hold up.
|
|
|
|
|
|
Associate AD [1028]
TigerPulse: 97%
25
|
Re: You'd be surprised legs are like vags, can take some
Sep 12, 2012, 4:07 PM
|
|
serious punishment
|
|
|
|
|
|
Recruit [97]
TigerPulse: 93%
10
|
|
|
|
|
|
Associate AD [1028]
TigerPulse: 97%
25
|
Re: Rascal, dont hate***
Sep 12, 2012, 4:10 PM
|
|
|
|
|
|
|
|
Rock Defender [73]
TigerPulse: 99%
8
|
Re: OT: Insanity Workout Month 2
Sep 12, 2012, 4:07 PM
|
|
I just started the 2nd Phase too. I thought I was in pretty good shape until I did...
|
|
|
|
|
|
Athletic Dir [872]
TigerPulse: 94%
23
|
No joke man! It really is INSANE!
Sep 12, 2012, 4:16 PM
|
|
That first day was the tougher than the second one. I'm interested to see what the other ones are like for the rest of the week.
|
|
|
|
|
|
Rock Defender [73]
TigerPulse: 99%
8
|
Re: No joke man! It really is INSANE!
Sep 12, 2012, 4:21 PM
|
|
I think Max Cardio is the easiest one of the group.
|
|
|
|
|
|
Orange Blooded [3099]
TigerPulse: 96%
33
|
Doing tapout. Down a lot of weight, my body has...
Sep 12, 2012, 4:18 PM
|
|
Totally changed and it's kinda fun.
|
|
|
|
|
|
Orange Blooded [3099]
TigerPulse: 96%
33
|
Tapout xt day 66***
Sep 12, 2012, 4:19 PM
|
|
|
|
|
|
|
|
Athletic Dir [872]
TigerPulse: 94%
23
|
|
|
|
|
|
Orange Blooded [3099]
TigerPulse: 96%
33
|
wasnt aware he was connected other than this pic...
Sep 12, 2012, 4:39 PM
|
|
|
|
Of him and the tapout xt trainer. Hard to believe this giy is 50
|
|
|
|
|
|
Athletic Dir [872]
TigerPulse: 94%
23
|
Yea, I thought I remembered the commercial!
Sep 12, 2012, 4:41 PM
|
|
Geez, look at those two standing together. I bet the white guy is in pretty good shape too, but looks so small compared to Walker.
|
|
|
|
|
|
Orange Blooded [3099]
TigerPulse: 96%
33
|
Yeah mike is in great shape. The workout is great...
Sep 12, 2012, 4:47 PM
|
|
I'm down 40lbs with 4 weeks to go. Im seeing abs again that has been hidden behind all the beer and good food.
|
|
|
|
|
|
Athletic Dir [872]
TigerPulse: 94%
23
|
I havent really changed my diet other than no soda or sweets
Sep 12, 2012, 4:51 PM
|
|
I still eat what I want, but I wasn't huge to begin with. Just wanted to get back active and tone up a bit.
40lbs is a lot of weight! How many days is the program?
|
|
|
|
|
|
Orange Blooded [3099]
TigerPulse: 96%
33
|
It's 90 days. I have actually been very strict with the diet
Sep 12, 2012, 4:54 PM
|
|
And exercises. Haven't cheated at all. I'm past my goal but I'm going to keep it up for the entire 90 days. I'm back at my weight I was when playing bball in college.
|
|
|
|
|
|
Athletic Dir [872]
TigerPulse: 94%
23
|
Yea man, 40lbs in 60 days is crazy!!
Sep 12, 2012, 4:58 PM
|
|
Diet is a big deal, and I have always been pretty good about not getting fast food and a bunch of junk like that. Keep it up and let us know what the final numbers are!
|
|
|
|
|
|
Dynasty Maker [3254]
TigerPulse: 89%
34
|
Re: OT: Insanity Workout Month 2
Sep 12, 2012, 4:22 PM
|
|
I have not done insanity.I do know what it is. I ride a bike 100 to 150 miles per weekand i have started a work out called boot camp. They are alot a like. YES it does make youvery sore but it pays off!
|
|
|
|
|
|
Rooter [222]
TigerPulse: 89%
13
|
Re: OT: Insanity Workout Month 2
Sep 12, 2012, 4:29 PM
|
|
I am on my 3rd day of week #2. And when it was said, that you hate to push that play button and just seeing his face made you angry....I am right there with ya. But, at the end of it each day...I'm like, yessss!! 4lbs lost in 10 days on my way to 25!!! It is insane though!!
|
|
|
|
|
|
Athletic Dir [872]
TigerPulse: 94%
23
|
Re: OT: Insanity Workout Month 2
Sep 12, 2012, 4:36 PM
|
|
You do not know insane until you get to that second month!
But that is awesome man! keep it up!!
|
|
|
|
|
|
Athletic Dir [872]
TigerPulse: 94%
23
|
Has anyone tried the new one? Asylum I think it what it is?***
Sep 12, 2012, 4:44 PM
|
|
|
|
|
|
|
|
All-Conference [413]
TigerPulse: 94%
17
|
I did month 1 with great results, went from 210lbs to 190
Sep 12, 2012, 4:53 PM
|
|
then tried month 2 and could not even get half way though the first video and I have not done it in a few months and starting to gain weight back. I dread it but I am going to start over with month 1 again.
|
|
|
|
|
|
Athletic Dir [872]
TigerPulse: 94%
23
|
It does suck, and you dread to do it, but it works!
Sep 12, 2012, 4:55 PM
|
|
keep it up man! I hate to see what the other 3 videos are for month #2
|
|
|
|
|
|
Letterman [270]
TigerPulse: 100%
14
|
I have finished the complete program twice..
Sep 12, 2012, 4:58 PM
|
|
And the follow on program Asylum twice. Asylum 2 comes out in a month. The second set of workouts make you feel like you want to die, but when you are finished you will be in the best shape of your life. It is worth the efforts.
I am doing TapOut XT right now and really enjoy that too. They aren't quite as intense as Insanity, but you get good results and the MMA change of pace is really cool....I am looking forward to finishing and then jumping in to Asylum and Asylum 2 again...
|
|
|
|
|
|
All-Conference [413]
TigerPulse: 94%
17
|
^^^^RIPPED^^^^^***
Sep 12, 2012, 4:59 PM
|
|
|
|
|
|
|
|
Athletic Dir [872]
TigerPulse: 94%
23
|
Dang man, you must be a beast!
Sep 12, 2012, 5:01 PM
[ in reply to I have finished the complete program twice.. ] |
|
I like the Insanity because you do not need any other equipment to do it. The Asymlum has the agility ladder and all of that other stuff. Looks like it would be more fun though than the insanity!
|
|
|
|
|
|
Letterman [270]
TigerPulse: 100%
14
|
I have lost 80 lbs...dropped from 260 to 180
Sep 12, 2012, 5:06 PM
|
|
And have a 6 pack, all that done in my 40's...
It's nice to go to the beach and have my wife feel good because people look at me...
And she has done these with me...our baby is just about 1 year old and my wife is back with the ripped abs..
These programs work, if you push play...
|
|
|
|
|
|
Heisman Winner [78308]
TigerPulse: 100%
62
Posts: 109760
Joined: 2003
|
Oh I don't think you can just push play and it work.***
Sep 12, 2012, 10:15 PM
|
|
|
|
|
|
|
|
TigerNet Champion [112326]
TigerPulse: 100%
65
Posts: 67443
Joined: 2002
|
can't you just take a pill to get the same results?***
Sep 13, 2012, 10:21 AM
|
|
|
|
|
|
|
|
110%er [6492]
TigerPulse: 100%
40
|
Max Plyo is the absolute worst of all of them
Sep 12, 2012, 5:03 PM
|
|
The second month will feel very much like you did when you started the first month. It's much more intense and for a longer period. Hang in there though. It's worth it.
|
|
|
|
|
|
Rock Defender [73]
TigerPulse: 99%
8
|
Re: Max Plyo is the absolute worst of all of them
Sep 12, 2012, 5:11 PM
|
|
Yeah, I love the Balance Push Ups at the end it. Max Plyo always make me start burping a lot (I guess from the Power Jumps).
Full Body Drills and Ski Abs/Push-up Jacks/In-out abs/Oblique push-ups in Max Interval Circuit kick my ### though...
|
|
|
|
|
|
Athletic Dir [872]
TigerPulse: 94%
23
|
Level 3 drills were very humbling! 16 pushups + sprint?!***
Sep 13, 2012, 9:52 AM
|
|
|
|
|
|
|
|
All-TigerNet [12768]
TigerPulse: 100%
47
Posts: 20270
Joined: 2000
|
Who are these people?
Sep 12, 2012, 10:23 PM
|
|
|
|
|
|
|
|
Replies: 36
| visibility 1503
|
|
|
50
