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YOUR BALANCE
5 years ago I did something very difficult.
Tiger Boards - The Amphitheatre
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5 years ago I did something very difficult.

2
74

Dec 12, 2024, 9:00 PM
Reply

I quit smoking.

At the time I didn't want to. I enjoyed it too much. It was a crutch for me. The urge was strong. As I smoked that last cigarette my anxiety levels were off the chart.

I knew I had to do it for a couple of reasons and I didn't care about the second. 1:It was expensive and it would free up money. 2:My health.

I had a plan in place that I stuck to and served very well for me. I used the patch and I had an item that I made myself to "relearn" my self that I wasn't getting nicotine anymore. It worked for me.

During the time I had just quitted, my smelling and to an extent taste had changed. The smell is stronger to me. The smell is nasty to me. I cannot stand the smell of a smoker.

I am happy to say that now I have been 5 years smoke free. I don't have the desire to smoke anymore.

Still, I ask for prayers so I never consider picking up a cigarette again.

Thanks for reading,
Jedi Kermit

2024 orange level member flag link military_tech thumb_downthumb_up

I try to save a life a day, usually it is my own.


Re: 5 years ago I did something very difficult.

14

Dec 12, 2024, 9:15 PM
Reply

I quit 12 years ago on 12/12/12 at 12:00 pm. Missed it for a long time but not anymore.

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Re: 5 years ago I did something very difficult.

12

Dec 12, 2024, 9:18 PM
Reply

I still smoke. I've used the patch a number of times over the years and it works - as long as you want it to. People who haven't had a cig for 30yrs will tell me they could "eat a pack right now!"..but they don't. You never lose the desire and you don't "quit," you simply STOP. Glad you've done that, and wish you continued success. I need to stop after 40yrs and counting. God bless you and hang on. Life is good.
and GO Tigers!

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Re: 5 years ago I did something very difficult.

8

Dec 12, 2024, 9:31 PM
Reply

I am happy for you who have quit and sympathetic to those who've not yet been successful. I quit dipping (again) just over a year ago. I went cold turkey and it was a challenge...and still is. More than once a day I still crave a dip. My father stopped smoking after many decades. He told me that after the 2 year mark things calm down further. I intend to find out.

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Re: 5 years ago I did something very difficult.

4

Dec 12, 2024, 11:36 PM
Reply

I dipped shoal for over 40 years. Yes, 40+ years. I fought quitting for the last ten and tried everything. I succeeded 7 years ago by 1) finally getting the balls to saying no to the chemical side and at the same time 2) finding a good physical side replacement (Smokey Mountain Snuff). Good product.
You can do it.

2024 white level member flag link military_tech thumb_downthumb_up

Truth!

5

Dec 12, 2024, 9:57 PM [ in reply to Re: 5 years ago I did something very difficult. ]
Reply

I swear, I've had dreams about smoking and it felt like a positive deal.

Wake up thinking I should go get a black and mild or something with real smoke to get that fix. Never do, and so goes another day. Day by day

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Re: 5 years ago I did something very difficult.

7

Dec 12, 2024, 9:21 PM
Reply

My childhood best friend started smoking when he was in high school. I Urged him to quit for years. He would quit for a few months and then pick it back up. He died earlier this year at 52 of a heart attack. It’s not a good habit.

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Re: 5 years ago I did something very difficult.

6

Dec 12, 2024, 9:24 PM
Reply

Prayers for your continued success.

2024 white level member flag link military_tech thumb_downthumb_up

"If a pig had a better personality, he would cease to be a filthy animal."


I was lucky . . . .

7

Dec 12, 2024, 9:33 PM
Reply

I'm 59. At the age of 12, I stole a cig from my dad. Lit it up in the carport, took a puff, and proceeded to puke all over the garage. NEVER tried it again!!!

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Re: 5 years ago I did something very difficult.

7

Dec 12, 2024, 9:31 PM
Reply

I thought you were going to say that you passed Calculus.

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Re: 5 years ago I did something very difficult.

3

Dec 12, 2024, 9:49 PM
Reply


I thought you were going to say that you passed Calculus.




Had I put my mind to it at the time in high school, I would have. I was more interested in playing than studying at the time.

2024 orange level member flag link military_tech thumb_downthumb_up

I try to save a life a day, usually it is my own.


Re: 5 years ago I did something very difficult.

9

Dec 12, 2024, 9:33 PM
Reply

My Dad smoked for over 20 years and quit...many times. He finally decided to go to a hypnotist. The hypnotist had an auditorium full of smokers and had them hold their last cigarette in one hand and a lighter in the other. He had them close their eyes and told them over and over how nasty cigarettes taste. He finally told them to put their cigarette in their mouth and how bad it was going to taste when they lit it. He told them to light up and take a drag. My Dad tried to light the cigarette but was having trouble. He kept the lighter going, pulled harder, and said he saw a flame through his eye lids. It was the worst taste he had ever had in his mouth. He opened his eyes and realized he had the cigarette backwards, he had caught the filter on fire, and had a mouthful of tobacco. Oddly enough, he never smoked again.

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Friend quit after 20 yrs and 8 yrs later still got lung cancer..

4

Dec 12, 2024, 9:38 PM
Reply

And in less than 2 yrs died weighing only 88 lbs.

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Re: Friend quit after 20 yrs and 8 yrs later still got lung cancer..

3

Dec 12, 2024, 9:50 PM
Reply


And in less than 2 yrs died weighing only 88 lbs.



🙏

2024 orange level member flag link military_tech thumb_downthumb_up

I try to save a life a day, usually it is my own.


Congratulations on quitting! Having never been a smoker, I just don't understand

6

Dec 12, 2024, 9:38 PM
Reply

the appeal of sucking smoke down into my lungs. I have a brother who has smoked for about 55 years. Over 20 years ago he was diagnosed with bladder cancer...the doctor told him bladder cancer was closer correlated to smoking than lung cancer!

They removed his bladder and has to wear a bag. He quit smoking for about 3 months, then started back. Now, at 73 years old, he has been in the hospital twice in the past two years with respiratory problems.

But sadly, he's still smoking!

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Re: Congratulations on quitting! Having never been a smoker, I just don't understand

3

Dec 12, 2024, 9:52 PM
Reply


the appeal of sucking smoke down into my lungs. I have a brother who has smoked for about 55 years. Over 20 years ago he was diagnosed with bladder cancer...the doctor told him bladder cancer was closer correlated to smoking than lung cancer!

They removed has bladder and has to wear a bag. He quit smoking for about 3 months, then started back. Now, at 73 years old, he has been in the hospital twice in the past two years with respiratory problems.

But sadly, he's still smoking!




🙏

2024 orange level member flag link military_tech thumb_downthumb_up

I try to save a life a day, usually it is my own.


My father died at the age of 80 from lung cancer...

2

Dec 13, 2024, 9:45 AM [ in reply to Congratulations on quitting! Having never been a smoker, I just don't understand ]
Reply

He smoked heavily for at least 64 of his 80 years. He continued to smoke right up to the day he was admitted to Hospice care.

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Sometimes good things fall apart so better things can fall together.


Re: 5 years ago I did something very difficult.

6

Dec 12, 2024, 9:41 PM
Reply

Congratulations on a great decision. It amazes me every time I go to the grocery store and see the $75 or so price for cigarettes and then see the person who spends their money on smoking and get in a car with an expired tag. Sad.

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Re: 5 years ago I did something very difficult.

3

Dec 12, 2024, 9:53 PM
Reply

Valley Boy said:

Congratulations on a great decision. It amazes me every time I go to the grocery store and see the $75 or so price for cigarettes and then see the person who spends their money on smoking and get in a car with an expired tag. Sad.




I can tell you this. The addiction is very strong. It takes commitment to stop.

2024 orange level member flag link military_tech thumb_downthumb_up

I try to save a life a day, usually it is my own.


Re: 5 years ago I did something very difficult.

5

Dec 12, 2024, 9:43 PM
Reply

Nicotine is so tough to quit. These vapes make it even tougher. Anyway, congratulations.

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Re: 5 years ago I did something very difficult.

5

Dec 12, 2024, 9:54 PM
Reply

Good decision and your body thanks you.

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Re: 5 years ago I did something very difficult.

6

Dec 12, 2024, 10:07 PM
Reply

True. I don't use nicotine anymore. That said, like so many things that are bad for our body, it easier said than done. Just ate a donut at 7pm this evening with a coffee.

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Same! 5 years Easter actually

6

Dec 12, 2024, 9:54 PM
Reply

One of the best moves I've ever made, which may not be saying much 😂.

Congrats to you!

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I feel like I am ...

7

Dec 12, 2024, 10:01 PM
Reply

very lucky that i never started. My buddies peer pressured me a couple of times during my teenage years but those were the only two or three cigarettes i ever smoked in my life. Starting at age 40 something, I tried cigars and liked the feel of them. I probably smoke about 15 or so annually in the last fifteen years. My doc says that is not considered smoking so i guess i am ok. I smoke a couple at the clemson home games and then a couple a month during the summer on my pontoon rides. And thats it. Do yall think i am ok?

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Re: I feel like I am ...

4

Dec 12, 2024, 10:40 PM
Reply

I think you should say your goodbyes now. You will be missed. I will miss you. See you on the other side.

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Re: 5 years ago I did something very difficult.

5

Dec 12, 2024, 10:12 PM
Reply

I quit many years ago. I'm to the point I don't miss it and if I have a bad dream it usually has an element of starting up again in it.

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Re: 5 years ago I did something very difficult.

5

Dec 12, 2024, 10:20 PM
Reply

You Rock!!! Huge congratulations😁

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Congratulations!!!***

4

Dec 12, 2024, 10:48 PM
Reply



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I am 34 years old and am blessed to say

4

Dec 12, 2024, 11:44 PM
Reply

I have never smoked or drank alcohol even once in my life. Not that there’s anything wrong with either. I just never saw the appeal.

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Actually...there's a lot wrong with both of them! If you care about your health!***

4

Dec 13, 2024, 7:35 AM
Reply



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32 years ago for me.

4

Dec 13, 2024, 12:43 AM
Reply

I started smoking as a freshman at Clemson and smoked for 20 years. I quit when God told me to. It was in a week where my brother-in-law had a heart attack from smoking, a friend had a collapsed lung from smoking, and my mother was diagnosed with lung cancer from smoking. I put them down and never picked them back up. It gets WAY easier the longer you go. I used to be in the “I miss it every day” camp but that leaves you after a while. Convince yourself that you are a non-smoker. If you can do that, you’ve won.

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I quit smoking when I was 7 yrs old

4

Dec 13, 2024, 1:22 AM
Reply

After one stolen cigarette, I decided it was a nasty habit.

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Re: 5 years ago I did something very difficult.

4

Dec 13, 2024, 1:40 AM
Reply

Congrats Kermit! That is one of the hardest things to do in life. And to be 5 years clear is awesome!! I have no doubt that you won't go back unless maybe the coots win a Natty or something. ;)

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Re: 5 years ago I did something very difficult.

4

Dec 13, 2024, 4:49 AM
Reply

Congrats and keep going,I quit 2 yrs ago and it's amazing how you start smelling and tasting everything better.no plans on any for me and really after first week craving was all gone

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Congrats to you! I was amazed when my Dad quit at age 57, after

4

Dec 13, 2024, 5:21 AM
Reply

a visit with our family doctor.

Dad had smoked since age 11, and the doc told him that his health was so good, he ought to give up the cigarettes. Dad tossed his pack of Old Golds into the garbage and never smoked again, living for another 26 years. He said that once he tossed that pack, he just never thought about smoking again...a necessity for a lot of will power.

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I doubt it's really that hard, once you decide to quit! When I first met my

3

Dec 13, 2024, 7:43 AM
Reply

future father-in-law, nearly 50 years ago, he smoked. Then, about a year later, he just quit cold turkey. Didn't make a big deal of it, didn't even tell his wife he was going to quit! But he never smoked again and lived 40 more years...died at 92. He was a great guy!

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Re: 5 years ago I did something very difficult.

4

Dec 13, 2024, 6:21 AM
Reply

Thanks for posting this. I know many who struggle with nicotine addiction including my dad. You are a strong minded individual and should be so proud of this accomplishment. I know you are surrounded by others who admire your commitment. Stay strong, God bless and Go Tigers.

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Congratulations on beating the habit !***

4

Dec 13, 2024, 6:24 AM
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Re: 5 years ago I did something very difficult.

3

Dec 13, 2024, 7:48 AM
Reply

Praying for your continued success, Jedi!

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Re: 5 years ago I did something very difficult.

3

Dec 13, 2024, 8:39 AM
Reply

I was a heavy smoker and had a heart attack at 40 years old. The Doctor told me very simply, if You don't quit, You are going to die. He scared me bad. I told Him I had already quit, last night. Never smoked another one and that's been over 38 years ago.

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Way to go!***

4

Dec 13, 2024, 8:48 AM
Reply



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Re: 5 years ago I did something very difficult.

3

Dec 13, 2024, 9:35 AM
Reply

Way to go Jedi. Best decision you’ll ever make! I quit about 28 years ago. Unlike some of you, I don’t remember the exact date and time. It was a tough battle for a good while but it does get easier. I remember loving the smell of someone smoking near me, wanted a cigarette 3 foot long. It was already expensive then, can’t imagine paying the prices today. Your sense of smell and taste will improve and you will again love all kinds of food. I don’t forget the dreams of smoking and wake up and my hand is on my mouth and I’m trying to “take a drag” off a cigarette. Start walking, even though it will be hard for you to breathe for a while. But once you get back into some kind of shape….you’ll find it helps so much. Congratulations again!

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Re: 5 years ago I did something very difficult.

3

Dec 13, 2024, 10:06 AM
Reply

My wife has been good for over 40 years

JUST DO IT

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Awesome, man! I never smoked, but my Mom tried and tried and could never

3

Dec 13, 2024, 10:15 AM
Reply

beat it...

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Re: 5 years ago I did something very difficult.

1

Dec 13, 2024, 8:48 PM
Reply

Former smoker going on 15 years. It's got to the point where I can't even stand to be in the same room with a smoker. My nose has become hypersensitive to cigarette smoke.

Great job staying disciplined!

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Re: 5 years ago I did something very difficult.

1

Dec 13, 2024, 11:17 PM
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That’s awesome. Never had a desire here the smell and taste are nasty and I never understood how anyone could enjoy constantly smelling like a dirty ashtray.

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Re: 5 years ago I did something very difficult.

1

Dec 13, 2024, 11:21 PM
Reply

Congrats to you!

We all have room for improvement. I'm working on some stuff as well. Every day is a challenge.

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